Individual Life Coaching
At Jesus Turn we are committed to transforming lives through personalized individual life coaching and support services by engaging in meaningful activities. Individual sessions are provided to clients who need support to improve their mental health, support with psychosocial challenges, help to return back to work or with other support services.
We provide practical support and therapeutic interventions and methods, by doing tasks, activities, and providing practical self help support tools with relevant life skills.
Individual Life Coaching can assist with:
- Enhancing personal organizational skills.
- Improving focus and concentration.
- Developing coping strategies.
- Building resilience and self-esteem.
- Teaching stress management and relaxation techniques.
- Developing healthy habits and routines.
- Improving time management and work-life balance.
- Enhancing problem-solving and decision-making skills.
- Promoting engagement in meaningful activities and hobbies.
- Building self-awareness and emotional regulation skills.
- Developing coping strategies for managing emotions.
- Improving daily living skills and independence.
- Enhancing social skills and community integration.
- Addressing cognitive challenges and improving executive functioning.
- Supporting return to work or education goals.
- Collaborating with other professionals for comprehensive care.
- Contact us today to learn more about how we can help you or your loved one.
